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Why Meditate? with Matthew Hahn
Friday, September 12th | 7:00–9:00pm
Sometimes we’re asked to meditate without a clear reason.
But most of us do have a reason.
To slow down. To heal. To stay sane.
To meet what’s here.
In this evening of reflection and practice, Matthew Hahn invites us to explore the deeper “why” behind meditation.
Together, we’ll look at the many motivations that bring people to the cushion—from personal to collective, secular to traditional—and how those motivations shift over time.
Whether you’re new to practice or have been sitting for years, this space is for you. No experience necessary. Just come as you are.
Sliding Scale: $20
No one turned away for lack of funds.
To make a sliding scale arrangement, contact us at sfhc@josephclements.com
About Matthew Hahn
Matthew sat with his first sangha as a prisoner in Folsom State Prison and has practiced within the Insight Tradition since coming home. He received lay ordination from Venerable Pannavati and is a Dharma leader at Spirit Rock and the Insight Meditation Center.
He often teaches in recovery and system-impacted communities, and currently serves as a program facilitator for the Mindful Prisons sangha in San Quentin State Prison.
Practicing the Dharma since 2005, Matthew brings deep care, lived experience, and real-world insight to his teachings.
Why Meditate? with Matthew Hahn
Friday, September 12th | 7:00–9:00pm
Sometimes we’re asked to meditate without a clear reason.
But most of us do have a reason.
To slow down. To heal. To stay sane.
To meet what’s here.
In this evening of reflection and practice, Matthew Hahn invites us to explore the deeper “why” behind meditation.
Together, we’ll look at the many motivations that bring people to the cushion—from personal to collective, secular to traditional—and how those motivations shift over time.
Whether you’re new to practice or have been sitting for years, this space is for you. No experience necessary. Just come as you are.
Sliding Scale: $20
No one turned away for lack of funds.
To make a sliding scale arrangement, contact us at sfhc@josephclements.com
About Matthew Hahn
Matthew sat with his first sangha as a prisoner in Folsom State Prison and has practiced within the Insight Tradition since coming home. He received lay ordination from Venerable Pannavati and is a Dharma leader at Spirit Rock and the Insight Meditation Center.
He often teaches in recovery and system-impacted communities, and currently serves as a program facilitator for the Mindful Prisons sangha in San Quentin State Prison.
Practicing the Dharma since 2005, Matthew brings deep care, lived experience, and real-world insight to his teachings.